Martial arts gear on a wooden surface, including red boxing gloves, black shin guards and foot protectors, orange hand wraps, a blue water bottle, and a blue gym bag.

Tournament-Ready Gear Checklist for Karate, Taekwondo, and BJJ

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Why a Tournament Gear Checklist Matters

Whether you’re competing in karate, taekwondo, or Brazilian Jiu-Jitsu (BJJ), showing up with the right gear can make the difference between a smooth tournament experience and unnecessary stress. Forgetting one item — like a mouthguard or approved belt — can mean delays, disqualification, or lost focus.

That’s why we’ve created this 2025 tournament-ready gear checklist to help martial artists prepare with confidence.

 

Essential Gear for Karate Competitions

Karate tournaments typically follow strict equipment guidelines. Always confirm rules with your organization, but here’s the standard kit:

  • Gi (karate uniform) – Clean, properly sized, and competition-approved.
  • Belt – The correct color for your rank.
  • Protective gear – Mouthguard, groin protector, gloves, shin/instep guards.
  • Optional gear – Headgear and chest protector, depending on your division.

Tip: Have a backup gi and belt in your bag — judges may require a quick change.

 

Tournament Gear for Taekwondo Athletes

Taekwondo competitions place heavy emphasis on safety gear. Be sure to pack:

  • Dobok (uniform) – White or competition-specific, depending on the event.
  • Belt – Properly tied and clean.
  • Mandatory protective gear – Headgear, chest protector (hogu), arm guards, shin guards, groin protector, mouthguard, gloves.
  • Electronics – Some tournaments require electronic scoring socks or sensors.

Tip: Test your gear at practice first to avoid surprises on competition day.

 

BJJ Tournament Gear Essentials

Brazilian Jiu-Jitsu tournaments may vary by organization (IBJJF, local circuits, etc.), but standard requirements include:

  • Gi (kimono) – IBJJF-approved, correct size and weight.
  • Belt – Rank-appropriate and competition-legal.
  • No-Gi option – Rash guard, fight shorts, and/or spats (check rules).
  • Mouthguard – Strongly recommended for safety.
  • Extras – Tape for fingers, nail clippers, water bottle.

Tip: Always double-check gi measurements, as officials may disqualify uniforms that don’t meet competition standards.

 

General Tournament-Ready Checklist

No matter the martial art, here are must-haves for any competitor:

  • Identification & paperwork – Registration confirmation, ID, membership card.
  • Hydration & snacks – Stay fueled during long wait times.
  • First aid items – Athletic tape, bandages, ice packs.
  • Spare gear – Extra mouthguard, uniform, or belt.
  • Gym bag or backpack – To keep everything organized.

 

FAQs About Tournament Gear Preparation

 

Do karate, taekwondo, and BJJ tournaments all require different gear?

Yes. While some basics overlap (mouthguard, belt, uniform), each martial art has specific equipment requirements.

 

How can I be sure my gear is competition-approved?

Check your event’s official rules. Many organizations (like IBJJF for BJJ) publish detailed gear guidelines online.

 

Should I buy new gear for every tournament?

Not necessarily. As long as your current gear meets requirements and is in good condition, it can be reused.

 

What’s the most commonly forgotten item?

Mouthguards, belts, and spare uniforms are often overlooked — always pack extras.

 

Where can I get reliable tournament gear?

At AMAS, we carry high-quality, competition-approved uniforms, belts, and protective gear for karate, taekwondo, and BJJ athletes.

 

Get Tournament-Ready with AMAS

Stepping onto the mat with confidence starts with preparation. At AMAS, we provide everything you need to compete — from gis and belts to protective gear and accessories.

Explore our collection and make sure you’re ready for your next tournament.