Jenny Silverman is co-manager of Central Florida Championship Karate; four schools in the Orlando area with over a thousand students. These are some of the exciting games she and her team have developed. Karate dodge ball puts a martial arts twist to the popular game. Samurai run is a race to see wh..

Get the inside knowledge on what has made Master Ernie Reyes' demo team legendary for generations.This series is packed with practical steps and insight based on thirty years of demo team leadership. Three volume titles to choose from.    Volume #1: Dynamic Kids Demo Team Master..

Essential Concepts of Brazilian Jiu-Jitsu.Instructor William Vandry is a black belt in Brazilian style jiu-jitsu and has competed in several Pan-American world championships and taken home gold and silver medals.   Volume #1: Introduction to Brazilian Jiu-Jitsu Demonstrates basic str..

Beth Morrison introduces you to a new world of cardio workouts. The workouts will leave you leaner and inspired to come back for more. Join Beth as she leads you through a series of boxing combinations, drills and light weight workouts to give your body a high intensity interval training pattern. Th..

Compilation of the Filipino arts of Lameco Escrima and the Inosanto Lacosta systems of Kali. Influenced by many filipino fighting techniques taught and handed down from Dan Inosanto and Edgar Sulite. Kali Knife Fighting Includes the Lameco system, eight strips (disarms) f..

Paul shares his knowledge of how to apply Jeet Kune Do for survival in the streets. These are the brutal techniques that he taught the US Navy SEALs, intended for military combat and self preservation. Included are lessons on stick fighting, trapping, edged weapons, wooden dummy training, and gro..